Opening hours: 6am – 9pm
Room size: Medium but not spacious
Weights range: Dumbells to 22.5kg
Outline of machines and equipment: 2 x Treadmills, 1 x Elliptical, 2 x Bikes, 1 x rower, pre-loaded barbells, incline bench, fit ball, 2 x 4 sided weight stations, chest press
Cleanliness/ equipment maintenance: Equipment is older but in good, clean and usable condition.
Towels and water: fresh towels are available for hotel quests
Temperature/ ventilation: air conditioned
The view: there is no view, however the pool is in the same area set up above/ beside the gym. Good use of mirrors to keep your technique in check
Special mentions: The Playford make a special effort to provide health conscious food choices on their menus. For example, the in-room breakfast menu contains protein balls, green smoothie, chia puddings and fresh options you are hard pressed to find in other hotels.
Espresso machines in rooms make for a perfect pre-workout shot.
Close by to the River Torrens running track.